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However, if you are feeling anxious frequently, even just in so-called 'normal' situations, you'll need might be suffering from anxiety abnormal condition. Symptoms include a constant sensation of edginess or tension, irrational fears, sudden attacks of panic as well avoidance of daily situations, duties and often contact with folks because they have you unsure.

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Anxiety is definitely an extreme a reaction to a situation you regard as worried. It is not necessarily bad. Particularly is following you a dark alley with an iron pipe in their hand, it's normal to feel tense and edgy. It may save your life. Here is the 'fight or flight' syndrome in measures.

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