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Chia is often a superseed. The health benefits of Chia cannot be overstated. Just check the gram for gram comparison of Chia different foods on the next paragraph. An astonishing fact of Chia is how it contains 8x more Omega 3's than Salmon!chia-seeds Chia is easy to integrate into almost any food. I eat Chia every visit. This morning I mixed Chia with my eggs, and additionally, it goes well with oatmeal or breakfast cereal. Chia comes either as a seed, or to be a ground protein powder. With both products you get to relish Cannabis Study the great health positives.



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Almonds are a wonderful snack. They could be recycled messy, so we could just throw a hand full on my small desk and eat them as I am working at bay.almonds-new Almonds contain about 18% protein, and they are a great metabolism enhancer. A handful of almonds lower the LDL (Low Density Lipids), or 'bad' blood cholesterol, by doing 10%, that can assist prevent cardiovascular disease.

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