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Hemp seed oil is the only high EFA oil to also contain gamma linolenic acid (GLA). GLA has Cannabis Study results on the liver too and blocks dihydrotestosterone (DHA) production - a contributing factor in baldness. Hemp oil is the highest amount of the polyunsaturated and efa's and is low in saturated fatty acids. Hemp seed's competitor, flax seed oil, includes a slightly lower combined total of fats.



This is not an easy question to answer. They both contain omega 3, that maybe what you want. The most pertinant question is, 1 you should prefer?

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