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What Used to do when When i first changed my diet were to go using a Ketogenic Diet for approximately 5 days straight. (You should investigate Ketogenic Diet more. Basically it's a diet plan that gets your body to switch from burning carbohydrates to be a fuel source to weight loss as an energy source.) You ought to not exercising and consulting someone experienced with this diet (or your physician, they will truly have an understanding of it) before doing this type of.

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