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Not only women, the actual meals men eat before and during conception also affect the newborn. The intergenerational link is interesting class the fathers diet around conception has implications for future long time. It is also what a vehicle eats at the time of conception, also what the father eats in the time together with before.
You will not have to be preoccupied with being in ketosis, Molten Keto Review and if you eat an "unplanned" carb meal, or just feel the desire to eat more carbs to enhance energy, you didn't just knock yourself too much of the ketogenic state you worked 2 hard days to.
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Remember, make this change gradual, not correct. Start out by adding a colorful vegetable salad to one meal for a few weeks. Then, maybe add fresh fruit as wedding cake. Make the transition gradual.
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