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To obtain the additional calories needed for a Ketogenic Diet, you will need to eat chicken, steak, fish, sausage, whole eggs, bacon, and protein shakes. You want to consume 1.5g of fat respectable gram of protein. Strive to eat up to 5 daily meals. Your muscles want the additional meals to broaden. After all, a main issue with bodybuilding includes supplying your muscles with digestive enzymes.

So things i do not get is why someone would take something, that already works, get a new name, so you can pass if off as their own. I guess there just isn't a copyright on dieting type, a perfect name.

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