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Variety crucial in the sack because it stops things from getting dull. Perfect rule perform by in order to use do a minimum of one thing differently each and every time you make-love to your lady.

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Step 1) Increase your Vitamin D3. Supplement your diet with a sublingual Vitamin D3 and take 35 IU per pound of your body weight. Take 2-5 grams of top quality fish oil and 3 grams of D-Aspartic Acid a day. Both of these have been shown to increase testosterone status.

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