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While non-impact carbs don't affect blood sugar levels, they still contain calories (except fiber, which is not digestible). A person who eats lots of non-impact, carb-containing foods to become getting all the calories of an equivalent involving regular saccharides! This fact is never highlighted in advertising for non-impact carb foods. Total caloric intake still matters on low-carb diets. If your body has become too many calories, it will not need burn off bodyfat.

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