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Say so long to cigarettes and alcohol - They are not good for most your reproductive health. Nicotine can reduce blood flow to the penis while alcohol can reduce testosterone production in entire body. So, if muscular to using a food smoker better health, give up both of these.



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Nicotine are able to a associated with damage to your semen. This can lower sperm count and also damage sperm. Not only it may also result in lower semen volume. When hoping increase ejaculation volume or thickness, it are a few things you must avoid.

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