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DHEA is really a growth hormone, which declines after age of 35 which causes excess fat storage around the belly. The leading edge scientist on DHEA, Stephen Cherniske N.S. recommends 10-25 milligrams DHEA and 25-50 milligrams of 7-Keto daily to be a safe usage. Excess use of the hormone will cause hormonal imbalances. Two other important body building supplements for encouraging fat metabolism are l-carnitine (or acetyl l-carnitine) and alpha lipoic chemical p. Recommended daily safe dosages are 200mg to 500 mg of l-carnitine and 100-500mg of lipoic acid.

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Atkins believes that great cause of western obesity is by way of eating refined carbohydrates, sugar, flours and high fructose syrups. Refined carbohydrates and Clean Cut Keto Pills sugar are crap and should avoided. They spike insulin and provide very little nutritional value.

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