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You absolutely must have a high meal pitch. In other words, you need consume more meals throughout the day. This does not necessarily means that you appetite more supper. You just need to eat usually than not.

And burning your own stored fat is just what you wish to accomplish. Dr. Atkins goes also. "If you're not in lipolysis (ketosis), you're in glucosis." It's one or maybe the other, full stop. Your body is either burning sugar, from as well as complex carbohydrates you are eating, or burning your personal personal stored additional. Both produce energy. But only one can help you lose weight!

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