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The second menopause symptom that we will talk about is gain in weight. Probably one of the most complained about symptoms of menopause is weight add. If you are gaining weight to make certain of your life, don't blame ourselves. This is something that happens to around 90% of women during change of life. Some will gain more than other companies. Most women will gain 10 to fifteen pounds throughout their menopausal years. That is approximately 1 pound annually.

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Osteoarthritis or degenerative rheumatoid arthritis. Inflammation of the joints, which then causes a painful sensation. This is due to wearing of the cartilage. This affects 21 million people in the US alone.

Exercise can be a great way to increase your libido. It's not just to keep your muscles and body in structure. Regular exercise helps boost blood flow to the less body which helps increase desire and also speeds up arousal.

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