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Reduce the anxiety! As you can hear in old school movies ''Be cool!''! Really you should worry less about all the small things in life. When our body encounters a stressful situation, it releases cortisol. That's the testosterone boost a highly catabolic hormone that drops your testosterone level.



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When anyone feels trusted, he feels happy. This builds his testosterone which reduces his stress. For example when to trust him might stay in the kitchen. If he's cooking a new recipe for the first one time, trust him strive and do his excellent. Even if his best is unique of your best, trust that his intention is always to do good. Genuinely praise him for reaching out and doing something lateral side of his comfort zone. Never criticize what went wrong. Instead focus on what went suited.

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